Mike Coffman 5:11 row
1,017
Meters
5:11.0
Time
2:32.9
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 117 |
March 14, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,017 | 2:32.9 | 98 | 636 | 22 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 23 |
| 5:11.0 | 38 | 2:24.7 | 115 | 697 | 11 |
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Workout Graph
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