Mike Coffman 29:46 row
6,123
Meters
29:46.3
Time
2:25.8
Pace
340
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 117 |
February 29, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.3 | 6,123 | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 29:46.3 | 965 | 2:28.3 | 107 | 669 | 24 |
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Workout Graph
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