Mike Coffman 5:26 row
809
Meters
5:26.6
Time
3:21.8
Pace
40
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 116 |
February 25, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 809 | 3:21.8 | 43 | 446 | 20 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 21 |
| 5:26.6 | 70 | 3:10.0 | 51 | 475 | 18 |
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