Mike Coffman 20:00 row
4,345
Meters
20:00.2
Time
2:18.1
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 116 |
February 17, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 4,345 | 2:18.1 | 133 | 757 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 20:00.2 | 1,091 | 2:17.5 | 134 | 762 | 24 |
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Workout Graph
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