Mike Coffman 5:31 row
1,014
Meters
5:31.7
Time
2:43.5
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 124 |
February 04, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,014 | 2:43.5 | 80 | 575 | 22 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 23 |
| 5:31.7 | 103 | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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