Mike Coffman 42:02 row
8,178
Meters
42:02.5
Time
2:34.2
Pace
439
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 123 |
February 02, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.5 | 8,178 | 2:34.2 | 95 | 628 | 20 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 28 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 20 |
| 42:02.5 | 343 | 2:58.5 | 61 | 511 | 18 |
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Workout Graph
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