Mike Coffman 25:06 row
5,147
Meters
25:06.0
Time
2:26.2
Pace
284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 125 |
January 30, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 5,147 | 2:26.2 | 112 | 684 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 25:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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