Mike Coffman 5:48 row
1,013
Meters
5:48.3
Time
2:51.9
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 117 |
January 20, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.3 | 1,013 | 2:51.9 | 69 | 537 | 18 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 19 |
| 5:48.3 | 136 | 2:57.5 | 63 | 515 | 17 |
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Workout Graph
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