Mike Coffman 19:49 row
4,143
Meters
19:49.9
Time
2:23.6
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 121 |
January 14, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.9 | 4,143 | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 19:49.9 | 1,009 | 2:23.6 | 118 | 706 | 23 |
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