Mike Coffman 15:02 row
3,130
Meters
15:02.8
Time
2:24.2
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 128 |
December 22, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 3,130 | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 15:02.8 | 5 | 4:40.0 | 16 | 354 | 0 |
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