Mike Coffman 1:00:00 row
12,168
Meters
1:00:00.1
Time
2:27.9
Pace
669
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 116 |
December 17, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.1 | 12,168 | 2:27.9 | 108 | 672 | 21 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 21 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 20 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 50:00.0 | 968 | 2:34.9 | 94 | 623 | 22 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 1:00:00.1 | 973 | 2:34.2 | 95 | 628 | 23 |
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Workout Graph
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