Mike Coffman 43:58 row
8,822
Meters
43:58.4
Time
2:29.5
Pace
484
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 132 |
November 25, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.4 | 8,822 | 2:29.5 | 105 | 660 | 19 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 21 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 18 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 20 |
| 43:58.4 | 760 | 2:36.8 | 91 | 612 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.