Mike Coffman 30:00 row

6,067

Meters

30:00.0

Time

2:28.3

Pace

352

Calories

Average Watts107
Calories Per Hour668
Stroke Rate21
Stroke Count639
Drag Factor0

November 13, 2023 07:18:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Castle Loop 2023-11-13

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Workout Graph

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