Mike Coffman 44:21 row
9,640
Meters
44:21.4
Time
2:18.0
Pace
558
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 118 |
September 16, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.4 | 9,640 | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 44:21.4 | 916 | 2:22.6 | 120 | 714 | 25 |
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Workout Graph
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