Mike Coffman 20:53 row
4,587
Meters
20:53.4
Time
2:16.6
Pace
268
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 131 |
September 08, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 4,587 | 2:16.6 | 137 | 772 | 25 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 20:53.4 | 164 | 2:42.8 | 81 | 579 | 24 |
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Workout Graph
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