Mike Coffman 15:21 row
3,456
Meters
15:21.3
Time
2:13.2
Pace
206
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 117 |
September 08, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.3 | 3,456 | 2:13.2 | 148 | 808 | 23 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 15:21.3 | 58 | 3:03.6 | 57 | 494 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.