Mike Coffman v500m/r...1 row
500
Meters
1:55.4
Time
1:55.4
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:55.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 41 |
| Stroke Count | 79 |
| Drag Factor | 0 |
August 26, 2023 12:32:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 41 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 41 |
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Workout Graph
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Rowed on EXR: 500m Race - 2500 Free and Easy