Mike Coffman 9:30 row
2,119
Meters
9:30.4
Time
2:14.5
Pace
125
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 118 |
August 04, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,119 | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 9:30.4 | 1,006 | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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