Mike Coffman 3:08 row

492

Meters

3:08.3

Time

3:11.3

Pace

24

Calories

Average Watts50
Calories Per Hour471
Stroke Rate22
Stroke Count69
Drag Factor123

July 22, 2023 08:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.3 492 3:11.3 50 471 22
3:08.3 493 3:10.9 50 472 22

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Workout Graph

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