Mike Coffman 3:08 row
492
Meters
3:08.3
Time
3:11.3
Pace
24
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 22 |
Stroke Count | 69 |
Drag Factor | 123 |
July 22, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.3 | 492 | 3:11.3 | 50 | 471 | 22 |
3:08.3 | 493 | 3:10.9 | 50 | 472 | 22 |
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Workout Graph

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