Mike Coffman 25:45 row
5,750
Meters
25:45.2
Time
2:14.3
Pace
342
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 123 |
July 22, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 5,750 | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 25:45.2 | 124 | 3:02.2 | 58 | 498 | 17 |
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Workout Graph
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