Mike Coffman 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 116 |
July 06, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 22 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 20 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 19 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 23 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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