Mike Coffman 15:22 row
3,306
Meters
15:22.6
Time
2:19.5
Pace
189
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 113 |
July 04, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.6 | 3,306 | 2:19.5 | 129 | 743 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 15:22.6 | 63 | 2:59.3 | 61 | 508 | 19 |
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Workout Graph
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