Mike Coffman 28:49 row
5,996
Meters
28:49.0
Time
2:24.1
Pace
342
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 116 |
July 03, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.0 | 5,996 | 2:24.1 | 117 | 701 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 28:49.0 | 624 | 3:03.4 | 57 | 494 | 23 |
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Workout Graph
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