Mike Coffman 30:33 row
6,519
Meters
30:33.4
Time
2:20.6
Pace
370
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 116 |
May 23, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.4 | 6,519 | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 30:33.4 | 93 | 2:59.5 | 60 | 508 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.