Mike Coffman 28:24 row
6,009
Meters
28:24.6
Time
2:21.8
Pace
341
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 124 |
May 01, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.6 | 6,009 | 2:21.8 | 123 | 722 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 28:24.6 | 701 | 2:25.9 | 113 | 687 | 22 |
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Workout Graph
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