Mike Coffman 30:00 row
6,457
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 122 |
April 26, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 744 | 20 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 20 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 20 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 20 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 20 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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