Mike Coffman 28:14 row
6,032
Meters
28:14.3
Time
2:20.4
Pace
344
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 115 |
April 21, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.3 | 6,032 | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 28:14.3 | 640 | 2:31.7 | 100 | 644 | 23 |
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Workout Graph
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