Mike Coffman 15:03 row
3,281
Meters
15:03.1
Time
2:17.6
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 119 |
April 03, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,281 | 2:17.6 | 134 | 762 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 15:03.1 | 4 | 6:27.5 | 6 | 320 | 0 |
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Workout Graph
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