Mike Coffman 14:33 row
3,257
Meters
14:33.8
Time
2:14.1
Pace
195
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 137 |
February 10, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.8 | 3,257 | 2:14.1 | 145 | 799 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 14:33.8 | 915 | 2:29.6 | 105 | 659 | 24 |
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Workout Graph
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