Mike Coffman 5:32 row
1,095
Meters
5:32.0
Time
2:31.5
Pace
59
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 128 |
January 11, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.0 | 1,095 | 2:31.5 | 100 | 645 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 5:32.0 | 88 | 3:01.8 | 58 | 500 | 17 |
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Workout Graph
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