Mike Coffman 5:13 row
1,013
Meters
5:13.3
Time
2:34.6
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 111 |
January 10, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,013 | 2:34.6 | 95 | 625 | 24 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 5:13.3 | 33 | 3:21.5 | 43 | 447 | 14 |
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Workout Graph
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