Mike Coffman v10000m/r...1 row
10,000
Meters
48:31.7
Time
2:25.5
Pace
590
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 48:31.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 0 |
November 27, 2022 07:45:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.7 | 10,000 | 2:25.5 | 113 | 690 | 22 |
| 48:31.7 | 10,000 | 2:25.5 | 113 | 690 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 10 kilometer - 10 kilometer