Mike Coffman 29:43 row
6,150
Meters
29:43.4
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 126 |
October 12, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.4 | 6,150 | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 23 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 29:43.4 | 874 | 2:42.1 | 82 | 582 | 23 |
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Workout Graph
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