Mike Coffman 30:00 row
6,058
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 0 |
| Stroke Count | 619 |
| Drag Factor | 131 |
August 06, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,058 | 2:28.5 | 107 | 667 | 0 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 20 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 21 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 21 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 21 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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