Mike Coffman 30:00 row
6,035
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 0 |
| Stroke Count | 673 |
| Drag Factor | 130 |
July 30, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,035 | 2:29.1 | 106 | 663 | 0 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 22 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 23 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 22 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 663 | 22 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 23 |
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Workout Graph
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