Mike Coffman 30:00 row
6,645
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 131 |
April 17, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,645 | 2:15.4 | 141 | 784 | 23 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 22 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 23 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 23 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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