Mike Coffman 40:00 row
8,034
Meters
40:00.0
Time
2:29.3
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 130 |
April 10, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,034 | 2:29.3 | 105 | 661 | 20 |
| 8:00.0 | 1,559 | 2:33.9 | 96 | 630 | 21 |
| 16:00.0 | 1,585 | 2:31.4 | 101 | 646 | 21 |
| 24:00.0 | 1,601 | 2:29.9 | 104 | 657 | 20 |
| 32:00.0 | 1,621 | 2:28.0 | 108 | 671 | 21 |
| 40:00.0 | 1,669 | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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