Mike Coffman 40:00 row
8,040
Meters
40:00.0
Time
2:29.2
Pace
439
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 129 |
April 03, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,040 | 2:29.2 | 105 | 662 | 23 |
| 8:00.0 | 1,605 | 2:29.5 | 105 | 660 | 23 |
| 16:00.0 | 1,609 | 2:29.1 | 105 | 662 | 23 |
| 24:00.0 | 1,609 | 2:29.1 | 105 | 662 | 23 |
| 32:00.0 | 1,603 | 2:29.7 | 104 | 658 | 23 |
| 40:00.0 | 1,614 | 2:28.6 | 106 | 666 | 23 |
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Workout Graph
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