Mike Coffman 45:00 row
9,079
Meters
45:00.0
Time
2:28.6
Pace
497
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 129 |
March 27, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,079 | 2:28.6 | 106 | 666 | 21 |
| 9:00.0 | 1,812 | 2:29.0 | 106 | 664 | 22 |
| 18:00.0 | 1,825 | 2:27.9 | 108 | 671 | 22 |
| 27:00.0 | 1,809 | 2:29.2 | 105 | 662 | 22 |
| 36:00.0 | 1,811 | 2:29.0 | 106 | 663 | 21 |
| 45:00.0 | 1,822 | 2:28.1 | 108 | 670 | 21 |
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Workout Graph
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