Mike Coffman 45:00 row

9,079

Meters

45:00.0

Time

2:28.6

Pace

497

Calories

Average Watts106
Calories Per Hour666
Stroke Rate21
Stroke Count975
Drag Factor129

March 27, 2022 08:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,079 2:28.6 106 666 21
9:00.0 1,812 2:29.0 106 664 22
18:00.0 1,825 2:27.9 108 671 22
27:00.0 1,809 2:29.2 105 662 22
36:00.0 1,811 2:29.0 106 663 21
45:00.0 1,822 2:28.1 108 670 21

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Workout Graph

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