Mike Coffman 36:00 row
7,575
Meters
36:00.3
Time
2:22.5
Pace
428
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 649 |
| Drag Factor | 129 |
February 12, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.3 | 7,575 | 2:22.5 | 121 | 715 | 18 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 19 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 |
| 36:00.3 | 187 | 2:41.2 | 84 | 587 | 16 |
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Workout Graph
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