Mike Coffman 3:04 row
364
Meters
3:04.4
Time
4:13.2
Pace
19
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 126 |
February 06, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 364 | 4:13.2 | 22 | 374 | 14 |
| 3:04.4 | 364 | 4:13.2 | 22 | 374 | 14 |
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Workout Graph
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