Mike Coffman 45:00 row
8,996
Meters
45:00.0
Time
2:30.0
Pace
490
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 131 |
February 06, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,996 | 2:30.0 | 104 | 656 | 22 |
| 9:00.0 | 1,749 | 2:34.3 | 95 | 627 | 22 |
| 18:00.0 | 1,782 | 2:31.5 | 101 | 646 | 22 |
| 27:00.0 | 1,802 | 2:29.8 | 104 | 658 | 22 |
| 36:00.0 | 1,820 | 2:28.3 | 107 | 668 | 23 |
| 45:00.0 | 1,842 | 2:26.5 | 111 | 682 | 22 |
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Workout Graph
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