Mike Coffman 15:29 row
3,431
Meters
15:29.6
Time
2:15.4
Pace
202
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 127 |
February 04, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.6 | 3,431 | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 15:29.6 | 83 | 2:58.3 | 62 | 512 | 19 |
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Workout Graph
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