Mike Coffman 45:00 row
8,759
Meters
45:00.0
Time
2:34.1
Pace
470
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 130 |
January 30, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,759 | 2:34.1 | 96 | 628 | 22 |
| 9:00.0 | 1,687 | 2:40.0 | 85 | 593 | 22 |
| 18:00.0 | 1,722 | 2:36.7 | 91 | 612 | 22 |
| 27:00.0 | 1,748 | 2:34.4 | 95 | 626 | 22 |
| 36:00.0 | 1,770 | 2:32.5 | 99 | 639 | 22 |
| 45:00.0 | 1,834 | 2:27.2 | 110 | 677 | 23 |
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Workout Graph
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