Mike Coffman 40:00 row
7,614
Meters
40:00.0
Time
2:37.6
Pace
405
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 128 |
January 23, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,614 | 2:37.6 | 89 | 607 | 22 |
| 8:00.0 | 1,501 | 2:39.8 | 86 | 594 | 22 |
| 16:00.0 | 1,536 | 2:36.2 | 92 | 615 | 22 |
| 24:00.0 | 1,507 | 2:39.2 | 87 | 598 | 22 |
| 32:00.0 | 1,532 | 2:36.6 | 91 | 613 | 22 |
| 40:00.0 | 1,539 | 2:35.9 | 92 | 617 | 22 |
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Workout Graph
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