Mike Coffman 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 128 |
January 22, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 20 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 21 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 21 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 20 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 21 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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