Mike Coffman 40:00 row
8,167
Meters
40:00.0
Time
2:26.9
Pace
454
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 128 |
January 16, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,167 | 2:26.9 | 110 | 679 | 20 |
| 8:00.0 | 1,542 | 2:35.6 | 93 | 619 | 18 |
| 16:00.0 | 1,638 | 2:26.5 | 111 | 682 | 20 |
| 24:00.0 | 1,638 | 2:26.5 | 111 | 682 | 20 |
| 32:00.0 | 1,649 | 2:25.5 | 114 | 690 | 21 |
| 40:00.0 | 1,702 | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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