Mike Coffman 22:06 row
4,673
Meters
22:06.0
Time
2:21.8
Pace
265
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 114 |
January 06, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 4,673 | 2:21.8 | 123 | 721 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 22:06.0 | 378 | 2:46.6 | 76 | 560 | 20 |
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Workout Graph
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