Mike Coffman 15:00 SkiErg
2,893
Meters
15:00.0
Time
2:35.5
Pace
157
Calories
98
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 38 |
| Stroke Count | 576 |
| Drag Factor | 80 |
August 25, 2025 09:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,893 | 2:35.5 | 93 | 620 | 38 | 98 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 39 | 96 |
| 6:00.0 | 585 | 2:33.8 | 96 | 630 | 41 | 98 |
| 9:00.0 | 584 | 2:34.1 | 96 | 629 | 36 | 100 |
| 12:00.0 | 592 | 2:32.0 | 100 | 642 | 40 | 101 |
| 15:00.0 | 537 | 2:47.5 | 74 | 555 | 35 | 95 |
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Workout Graph
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