Mike Coffman 15:00 BikeErg
6,677
Meters
15:00.0
Time
2:14.7
Pace
199
Calories
97
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 78 |
| Revolution Count | 1171 |
| Power/kg | 1.79 |
| Drag Factor | 74 |
August 05, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,677 | 2:14.7 | 143 | 791 | 78 | 97 |
| 3:00.0 | 1,267 | 2:22.0 | 122 | 720 | 86 | 96 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 90 | 99 |
| 9:00.0 | 1,380 | 2:10.4 | 158 | 842 | 79 | 100 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 61 | 98 |
| 15:00.0 | 1,324 | 2:15.9 | 139 | 779 | 74 | 96 |
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Workout Graph
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